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Transcripts

Following are the transcripts of the chat with Ms. Meenal Sharma held on February 28, 2000 at 1600 hrs IST.

Sangee Hello Doctor, I am sangeeta from Bahrain. got a daughter 7 months old, she eats very little, I give her rice with some vegetables like carrot, potato, tomato and one green vegetable all boiled and mashed, is this o.k. for her age, will she get all her daf
Meenal Sharma For a seven month old child the diet you are giving is quite adequate.. but I would suggest you check out the stuff on the site for this section for more info : at diet and weaning section
Sangee I also breasted her and no cows milk till now is it o.k.
Meenal Sharma I would suggest that you start her on cows milk , with replacing one breastfeed at a time.. also, give foods which are rich in iron like methi, leafy vegs riceflakes along with citrus fruits
Sangee Will you suggest the milk cereals available in the market,
she is teething now, doctor , can you suggest any particular diet for her and how many times a day should I give her solids. Can you also tell me how much water should a 7 month child drink as she drinks very little
Sangee can I give her raw carrot juice as I have heard it helps teething
Meenal Sharma Sangee, carrot juice is not known to help in teething, but it will not harm him.
Meenal Sharma No, leafy vegs, given daily , the child can get sick of them even
Kajal What role does milk play in a child's diet
Meenal Sharma It makes his bones strong and gives proteins for optimum growth. Milk provides nutrients like calcium and the vitamins specially the B vitamin.
Kajal What diet do u suggest for a child of age between 9 to 12 years?
Meenal Sharma Foods like all cereals, milk and its products non-vegetarian foods, which is not high in fat will be good for the child along with lots vegetables and fruits for all the vitamins and minerals.The children at this age are very active and need to have a high calorie, nutritious diet.
Devi M'm my daughter aged 5 years is very bad in eating any diet including milk , she takes more than an hour to finish
Meenal Sharma A 5 year old girl can be a fussy eater. I suggest you make attractive food preps like bhel, coloured sandwiches
Devi She is under weight for her age. What to do? If I feed her with force she finishes;any suggestion?
Meenal Sharma Does she like milk products?
Devi She likes curd ;but I restrict as she gets frequent cough and cold. She refuse to take rice to school (we are in Kerala) So in night I don't give her curd.Morning I give her one glass milk flavoured with Milo as she doesn't like white milk She doesn't take
Meenal Sharma Ok, so, firstly curd does not cause a cold, but you could use other milk pdts like milkshakes, custard with jelly, lassi, kheer, paneer with imaginative decorations. also...
Devi O.K. m'm is it necessary to give leafy veg. daily?
Meenal Sharma I do not know the foods available in the market there.. but you can give cereal based foods with fortification of vit c and iron.
Krishna Hi, my son is just 6 months, now he is on mother's milk and cerelac. pls suggest me what else can I include in the diet.
Meenal Sharma Dear krishna, you would need to include fruits in the diet, can also include cows milk, and please check our diet and weaning section for more info.
Krishna What fruit should I start with
Meenal Sharma .... like citrus, orange, mosambi, also, watermelon
Krishna My son is now teething, he is passing stools 4-5 times a day. urine is normal but his stool is foamy and watery. but the baby is active, pls suggest what measures should I take immed now.
Meenal Sharma If she is passing enough urine then you do not need to worry ie more then 4 times, if she is active also, as the breast milk will provide her with all the water.
Meenal Sharma Is he passing stools every feed?
Krishna Yes he is passing after every feed
Meenal Sharma yup, then it is perfectly normal.. you don't need to worry
Krishna Should I restrict some diet since I am feeding. I am worried about the foamy stools
Meenal Sharma No, no food is needed to be restricted but contact the doc if he develops a fever..continue breastfeeding , don't worry
Krishna Shall I give banana,how do i give orange juice or pulp
Meenal Sharma You can give banana in mashed form, with milk and sugar also. warm strained fresh orange juice, is fine.
Krishna Now I am giving cerelac 2 times a day , when can I give ragi kanji ?
Meenal Sharma You can start ragi kanji now, but make sure it is not very diluted. make it as the same consistency as the cerelac
Lucy Hi doctor, want some information, my daughter is 6 months 3 weeks now, can I know how many solid feed should i give her per day, she is breastfeeding too.
Meenal Sharma Hi Lucy, please see the section on diet and weaning .. you will get a detailed info there... ask me if you need any more help..
Lucy Is it good to give a little cooked potato and carrot everyday along with some rice.
Lucy When should salt and sugar be added to baby food, at what age.
Meenal Sharma You can give boiled mashed potato, carrot everyday, instead of one breast feed.. also, introduce other foods at this stage, to get him used to different flavours and tastes
Meenal Sharma Lucy, salt and sugar should be added in very small quantities , if at all as the child may develop a taste for very salty and sweet foods . be sure to taste it yourself .. you could start adding little sugar and salt at the age of 6 months and above
Lucy When should wheat products be introduced and in what form.
Meenal Sharma Wheat cereals can be introduced at the age of 4 months, with the right consistency. please see the diet and weaning section for various foods with wheat as a base
Meenal Sharma What food is this, corn, or fruits or ...?
Meenal Sharma sweet or salty corn is fine for the child..
R. Rao Please inform whether tinned(not canned) food is good for my daughter who is 3 years old?
R. Rao Do we have any books on children recipe
Meenal Sharma I don't have any books for children recipes, but we do have some recipes in the diet and weaning section
R. Rao Corn food
R. Rao R this recipe on the site
Meenal Sharma Yes there are some recipes on the site, which will be updated frequently
R. Rao Thanks
Amruta My baby child is two years old. She is under weight. What should we do to get her weight normal?
Meenal Sharma What is her weight now ?and what was her birth weight, and did she suffer from any major illness?
Amruta My daughter of two years is very lazy in eating. Can you suggest any remedy?
Meenal Sharma Maybe she is not actually lazy, but not hungry, or does not like the food, or is tired of the same foods.. try out new food combinations, give variety, and make the eating ritual fun, rather than mundane.. also, don't force feed her.. maybe if you leave her alone she will ask for food herself when she is hungry,
Neha Hi Meenal, could you please suggest some good recipes for toddlers.
Neha Meenal, I'd also like to add that the age of my child is 3 yrs
Meenal Sharma At the age of three, you can give a variety of all the foods using a little of the imagination... eg paneer faces on biscuits, fruit yoghurts.. etc... let us know if you cook up something imaginative.
Neha Thanks Meenal for helping out, I'm not a very good cook so the question of being imaginative in this field doesn't arise.
Neha This is a real good chat...your photographs make me feel like I'm talking to you in person:
Meenal Sharma Thanks so much ... feels like you were here too..
Smita Hello Doctor, my daughter is of 18 months, she is very fussy in eating matter. What should I give her
Radhika Hi! Is Meenal sharma still in? Am I late
Radhika My baby is 4 years old? and when he comes from school, at 5 in the evening , he refuses to eat any food even though the last meal he had will be around 1 in the noon?
Radhika And he doesn't like milk too
Meenal Sharma Like I said, children do get tired of the same foods over and over again, don't feed him the same food as you gave him for lunch.
Meenal Sharma Also, try adding colour and various foods to his diet. milk can be substituted with other pdts like paneer, milkshakes, custard, yoghurts, kheers, etc.
Radhika I will try doing it. Thanx
Meenal Sharma All the best......
Meenal Sharma It was nice talking to all of you. Bye.


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